Sunrise over a grassy hillside with scattered trees and mist, with a partly cloudy sky.

Therapy for Teens, Adults, and Parents in New York City

SUPPORT FOR THE MOMENTS THAT FEEL TOO BIG TO HANDLE ALONE

Evidence-based therapy on the Upper East Side and across NYC for:

Teens and Adults navigating depression, anxiety, or overwhelming emotions

Individuals struggling with insomnia and sleepless nights

Parents seeking support for teens in crisis, including self-harm, suicidality, and risky behaviors